Diabetic-Friendly Mac and Cheese (diabetic)
Printed from Inclusive Kitchen — Diabetic-Friendly Mac and Cheese
Lower-carb, lower-sugar mac and cheese with balanced macros.
View all Mac And Cheese recipes
Ingredients
- 8 oz Elbow macaroni
- 2 tbsp Butter
- 2 tbsp Almond flour
- 2 cups Milk
- 2 cups Cheddar, shredded
- to taste Salt
- 4 cups Cauliflower florets (as pasta swap)
Instructions
- Cook pasta; drain.
- Make roux; whisk milk to thicken.
- Stir in cheese; mix pasta.
Nutrition (per serving)
- Calories: 220
- Carbs g: 15
- Protein g: 12
- Fat g: 9
- Sugar g: 2
