Spiced Apple Cider (diabetic)
Printed from Inclusive Kitchen — Spiced Apple Cider
As the leaves turn and the air becomes crisp, there's nothing quite like a warm cup of spiced apple cider to evoke the cozy feelings of fall. This diabetic-friendly version of the classic drink swaps out traditional sweeteners for natural alternatives, allowing you to enjoy the rich flavors without the sugar spike. With the warm notes of cinnamon and nutmeg, each sip is like a hug in a mug, perfect for chilly evenings or festive gatherings.
Historically, apple cider has been a staple in American culture, especially in the Northeast, where apple orchards abound. The drink has roots that trace back to colonial times when it was often fermented into hard cider. Today, we celebrate the non-alcoholic version, which is just as delightful and can be enjoyed by everyone, including those watching their sugar intake. This spiced apple cider is not only delicious but also a great way to warm up after a brisk autumn walk—just be careful not to spill it on your favorite sweater!
To make this cider even more special, consider garnishing it with a slice of fresh apple or a twist of orange peel. These additions not only enhance the presentation but also add a subtle layer of flavor that complements the spices beautifully. And if you find yourself with leftover cider, it can be stored in the refrigerator for a few days, making it a perfect make-ahead drink for gatherings. Just reheat gently on the stove, and you’re ready to impress your guests!
So, gather your ingredients, and let’s get started on this delightful spiced apple cider. It’s a simple recipe that packs a lot of flavor, and you’ll be amazed at how easy it is to create a warm, inviting drink that everyone can enjoy. Just remember, when it comes to spiced apple cider, the only thing sweeter than the drink is the company you share it with—unless, of course, you’re sharing it with someone who thinks pineapple belongs on pizza. In that case, you might need a stronger drink!
Ingredients
- 32 ounces apple cider
- 4 sticks cinnamon sticks
- 6 cloves whole cloves
- 0.5 teaspoon nutmeg
- 1 strip orange peel
- 2 tablespoons stevia or erythritol
Instructions
- Gather your ingredients: 32 ounces of apple cider, 4 cinnamon sticks, 6 whole cloves, 0.5 teaspoon of nutmeg, 1 strip of orange peel, and 2 tablespoons of stevia or erythritol. This will ensure you have everything at hand for a smooth cooking process.
- In a large saucepan, pour in the apple cider and place it over medium heat. This temperature allows the cider to warm gradually without boiling, which helps preserve its flavor.
- Add the cinnamon sticks, whole cloves, nutmeg, and orange peel to the saucepan. Stir gently to combine the spices with the cider, releasing their aromatic oils.
- Bring the mixture to a gentle simmer, which should take about 10 minutes. You’ll know it’s ready when you see small bubbles forming around the edges of the pan.
- Once simmering, reduce the heat to low and let the cider steep for an additional 20 minutes. This allows the spices to infuse their flavors into the cider, creating a warm and inviting aroma.
- After steeping, taste the cider to check the sweetness. If you prefer it sweeter, gradually add 2 tablespoons of stevia or erythritol, stirring well to dissolve.
- Remove the saucepan from heat and strain the cider through a fine mesh sieve into a heatproof pitcher or bowl. This step removes the spices and orange peel, leaving you with a smooth drink.
- Serve the spiced apple cider warm in mugs, garnished with a cinnamon stick or a slice of fresh apple if desired. This adds a lovely touch and enhances the presentation.
- If you have leftovers, let the cider cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 3 days.
- To reheat, pour the cider back into a saucepan and warm it over low heat until steaming. Avoid boiling, as this can alter the flavor.
- Enjoy your spiced apple cider with friends or family, and don’t forget to share a few laughs. After all, laughter is the best seasoning!
Nutrition (per serving)
- Calories: 70
- Carbs g: 15
- Protein g: 0
- Fat g: 0
- Sugar g: 0
